Skip to main content

Acid Refux and Apple Cider Vinegar

      As you get older, certain health problems become more noticeable.  Things like bones hurting more often, you get tired more easy, and for me, acid reflux.  Now, I am no doctor, bur like anyone else, I've had my share of problems.  Home remedies sometimes work better than over the counter medicines.  Apple Cider Vinegar is one item that I have found to have more than one purpose.  One can use Apple Cider Vinegar for household cleaning, but it also is  a good health aid as well. Apple Cider Vinegar is said to help aid the digestive system in many ways.
      Most people that I have seen like to use a product called "Bragg," Apple Cider Vinegar. They say to make sure it is raw and unfiltered. Be careful when drinking Apple Cider Vinegar, though, it is very bitter, and very, very strong.  I can not drink it by itself.  I like to add honey and lemon to my Apple Cider Vinegar.  Some people have told me they like to add grape juice.  I also have tried mixing grapefruit juice in with my Apple Cider Vinegar since Grapefruit is also another good healthy food item to add to your every day diet. 
       I know that this is no " new" information, but I just wanted to "brag" on an item that is easily accessible and good for you as well.  This item has helped my acid reflux and I actually have been able to sleep a little better too! So, the next time you are at the grocery store or Wal-Mart, be sure to pick up a bottle of raw, unfiltered, Apple Cider Vinegar to add not only to your cleaning purposes, but to your diet as well.


Comments

Post a Comment

Popular posts from this blog

Review Time!

I love getting products like these in exchange for an honest review!!! I just got a new iphone6s and these cords work perfectly.  As you see, I received three lightning cables in the mail to charge my iPhone 6s. I am going to leave one in my car and one near my wall charger. I am going to give the other cable to my mom as she has an iPhone 6 Plus.  These cables are great and worth the money because there are not just one but three cords included in the package. http://www.amazon.com/dp/B00U0Q0IP6
Post a Comment
Read more

Ten Ways I Stay Motivated

1.  Start the day with prayer or meditation. 2. Brew a good cup of coffee. 3.  Go over my list of goals. 4.  Set new goals ones the old ones are accomplished. 5.  Listen to motivational podcasts or youtube videos. 6.  Read biographies of people who have survived cancer or some amazing trauma.  This helps to remind me that no problem is too big for God. 7.  I try to look in the mirror and say affirmations every morning.  Some of these affirmations are the same ones and some are different.  8. Try to keep a good, constant routine. 9.  Write or draw in my journal. 10.  Reward myself for accomplishments.  After all, you deserve it. Hope you have a wonderful week !!  
Post a Comment
Read more

Terrific Tuesday

I try to do these blog posts in as much real time as possible. Sometimes it may not be possible. I am trying to figure out a good way to schedule my posts on a weekly basis because bloggers scheduled posts won't ccooperate. If you know of any good ones, let me know! Psalm 38King James Version (KJV) 38 O Lord, rebuke me not in thy wrath: neither chasten me in thy hot displeasure. 2 For thine arrows stick fast in me, and thy hand presseth me sore. 3 There is no soundness in my flesh because of thine anger; neither is there any rest in my bones because of my sin. 4 For mine iniquities are gone over mine head: as an heavy burden they are too heavy for me. 5 My wounds stink and are corrupt because of my foolishness. 6 I am troubled; I am bowed down greatly; I go mourning all the day long. 7 For my loins are filled with a loathsome disease: and there is no soundness in my flesh. 8 I am feeble and sore broken: I have roared by reason of the disquietness of my heart. A se...
Post a Comment
Read more